Keep play within your limits
Only adults aged 18 and over should gamble. Treat gambling as paid entertainment, never as income. Set a spending and time limit, take breaks and never chase losses.
Responsible gambling.
Take a step back
If gambling is affecting your finances, relationships or wellbeing, stop playing and ask operator support about deposit limits, cooling-off periods and self-exclusion.
Support in South Africa
Call the National Responsible Gambling Programme (NRGP) on 0800 006 008. Reach out if you are worried about your own gambling or someone else’s.